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All event times are in Central Time (CT) unless otherwise noted.

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Wellness Within (Biofeedback & Autogenics) In-Person

You'll learn evidence-based self-care skills to help:
• increase aptitude for self-care and self-awareness
• Build resilience
• Manage and reduce stress & anxiety
• Increase mindfulness
• Heal trauma

*This session will be in person on campus. Please check the front lobby for room number. 

Date:
Thursday, November 21, 2024
Time:
2:00pm - 3:00pm
Time Zone:
Central Time - US & Canada (change)
Campus:
Central Pasco
Attachments:
Registration has closed.

Event Organizer

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Brooklyn Kelly